Evidence-Based Herbs For Anxiety & Depression

There is now a growing body of evidence which has found medicinal herbs such as Lavender, Saffron, Rhodiola Rosea, Kava

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Emotional Freedom Techniques (EFT) For Treating PTSD (Post-Traumatic Stress Disorder)

A number of studies have now confirmed that the popular alternative therapy EFT (Emotional Freedom Techniques) can successfully treat PTSD(Post-Traumatic

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Fecal Microbiota Transplantation Induces Clinical Remission For Refractory Crohn’s Disease Patient

Another case report study has once again highlighted the potential therapeutic benefits of using Fecal Microbiota Transplantation for treating refractory

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Ashwagandha: The Indian Adaptogen Herb For Reducing Anxiety, Stress & Normalizing Thyroid Function

Ashwagandha is a prized herb in Ayurvedic medicine, which scientific research has confirmed to possess adaptogenic, anti-stress and anti-anxiety properties.

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