The No.1 “Superfood” For Auto-Immune, Neuro-Degenerative & Cardiovascular Diseases

Oily fish such as Sardines are my number one, favorite “superfood” for preventing auto-immune, neurodegenerative and cardiovascular diseases. Sardines rightly

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10 Reasons Why Raw Vegan Diets Are Unhealthy

Raw vegan diets such as 80/10/10, Raw Till 4 and High Carb, Low Fat have become very popular in the

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Herbs & Foods To Support The Adrenal Glands

There are a number of natural foods and herbs, which have been shown to help support the hypothalamic-pituitary-adrenal axis and

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World Health Organization declares that processed meats cause cancer

The World Health Organization is set to declare that processed meats such as bacon, sausages, and ham be classified as

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