5 Reasons Why Vegan Diets Are Unhealthy For Individuals With Autism Spectrum Disorder

Vegan diets are often promoted as an alternative treatment or even as a “cure” for Autism Spectrum Disorder. As is

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8 Evidence-Based Superfoods For Reducing Heart Disease Risk

There are a number of evidence-based superfoods which are proven to support heart health and significantly reduce the risk of

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The No.1 “Superfood” For Auto-Immune, Neuro-Degenerative & Cardiovascular Diseases

Oily fish such as Sardines are my number one, favorite “superfood” for preventing auto-immune, neurodegenerative and cardiovascular diseases. Sardines rightly

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10 Reasons Why Raw Vegan Diets Are Unhealthy

Raw vegan diets such as 80/10/10, Raw Till 4 and High Carb, Low Fat have become very popular in the

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Herbs & Foods To Support The Adrenal Glands

There are a number of natural foods and herbs, which have been shown to help support the hypothalamic-pituitary-adrenal axis and

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